What type of contractions are Braxton Hicks contractions?

Braxton Hicks contractions are often referred to as "false labor" contractions. They occur irregularly and can happen at any time during pregnancy, typically becoming more noticeable in the third trimester. These contractions are generally painless and are not indicative of true labor. Their primary role is to help prepare the uterus for the actual labor process by toning the uterine muscles.

Unlike regular contractions that signal the progression of labor, Braxton Hicks contractions do not lead to cervical dilation and can come and go without any specific pattern. This is a key characteristic that distinguishes them from true labor contractions, which are consistent, regular, and usually become more intense over time. Understanding the nature of Braxton Hicks contractions helps pregnant individuals and their healthcare providers differentiate between pre-labor symptoms and actual labor.