What role do antioxidants play during pregnancy?

Antioxidants play a significant role during pregnancy primarily by supporting fetal development and reducing risks. During pregnancy, oxidative stress can occur due to increased metabolic demands and hormonal changes, which can lead to complications such as preeclampsia, gestational diabetes, and fetal growth restrictions. Antioxidants, which include vitamins C and E, beta-carotene, and various phytonutrients, help neutralize free radicals in the body. This action helps protect both the mother and the developing fetus from cellular damage.

By reducing oxidative stress, antioxidants contribute to healthier pregnancy outcomes, supporting proper fetal growth and development. This protective effect is vital for the overall health of the mother and baby, helping to promote a better environment for fetal development and minimizing potential risks associated with oxidative damage.